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Learn More About the Pritikin Longevity Center

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Follow the Pritikin Eating Plan (PEP)


TRANSFORM YOUR LIFE.

For over 40 years, award-winning chefs in the Pritikin kitchen have been creating delicious and nutritious meals for guests of the world-renowned Pritikin Center in Miami.

  • Follow proven Pritikin guidelines for healthy eating
  • Low sodium, low fat, whole grains and unprocessed carbs
  • Proven in over 100 published studies to improve health
  • Healthy and delicious!

Click below to learn more about the science behind the Pritikin Eating Plan.


Click to Learn more

Try our new meal package sizes!

Meal Packages
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Vegetarian Plant-Based Protein
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Seafood & Omega-3 Rich Protein
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Poultry & Lean Game Protein
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Soups
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Breakfast
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Desserts, Dressings, Sauces, & Seasonings
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